Show pageOld revisionsBacklinksBack to top This page is read only. You can view the source, but not change it. Ask your administrator if you think this is wrong. ====== Name ====== Reference: _insert_link_to_recipe_here_ ===== Ingredients ===== * 6 cups water * pinch of salt * 3 cups oats * 2 tbsp flax meal * 1 1/4 cup hemp hearts * 6 tbsp (3/8 cup) chia seeds ===== Directions ===== Bring water and salt to a boil. Cook oats for 6 minutes on low boil, try to avoid them getting foamy. Add remaining ingredients and cook for 3 more minutes. recipes/quaker-oats-hemp.txt Last modified: 2025/04/21 16:29by jamin