====== Name ======

Reference: _insert_link_to_recipe_here_

===== Ingredients =====

  * 6 cups water
  * pinch of salt

  * 3 cups oats

  * 2 tbsp flax meal
  * 1 1/4 cup hemp hearts
  * 6 tbsp (3/8 cup) chia seeds

===== Directions =====

Bring water and salt to a boil.

Cook oats for 6 minutes on low boil, try to avoid them getting foamy.

Add remaining ingredients and cook for 3 more minutes.